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Procrastination

What do procrastinators usually do? 

Do you procrastinate as Spongebob? 

When you procrastinate, what negative emotions do you feel? How do you cope with those negative emtoions? ​

Take a look at Spongebob and thnk about yourself.

​Why do people procrastinate? 

Are you a chronic procrastinator? 

What happens to those chornic procrastinators?

​Why do they procrastinate?

Now it's time to talk about how to stop procrastinating.

What are the tips mentioned in the films?  

Which one may work best for you?

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